Yay, today is a rest day for me - and a day off from work since it is Memorial Day - and a weigh in day. I am down 1.5 more pounds! woo hoo! I totally kicked butt on my goals last week with some very intense workouts. My body really needs a rest today. I also check my measurements and my waist and hips are down an inch, my thighs are down 1/2 inch. Boom chicka wow wow!
So I hope everyone who has the day off today has a great holiday. Today isn't about the right or wrongs of war - it is about the people who sacrifice their lives, body parts, families, etc. to protect others, even people they have never met before. Thank you to all the soldiers who have served and to their families and loved ones who have suffered as well.