The past two weeks my exercise has been crap, my diet has been crap, and my attitude has been crap.
The smoke didn't help, but things have cleared up...but I actually sat on my couch Saturday and cried, for no real reason at all other than I just feel like I am doing a crappy job at everything.
And now my husband is down too, he has been laying in bed until 11 or so the last few days. Doesn't he know it is my turn to be blue! What is wrong with us!
My weight loss has been stagnant lately (see paragraph one)...and I was feeling so great last month, this definitely doesn't help with my mindset at all. It just pisses me off knowing, overall I eat pretty healthy, I'm pretty active, and there are people out there who eat worse than me and never exercise and have great bodies. Waaah!
So I set my alarm to get up at 5:45 this morning and run...I woke up at 7, and ran at 8...but I did run. Tomorrow I hope to get up a little earlier to get my butt in gear and quit feeling sorry for myself, because my life is really pretty great.
Needless to say, I have been contemplating things a lot lately and my approach to life. I am hoping to make a bit of a transformation in the next few weeks in how I can have more of a positive impact on my kids, my family, my community and live a healthier, cleaner and simpler life and not feel so frazzled.
Blah, Blah, Blah...