It is freaking hot here. It was over 100 degrees on Sunday - it is MAY for heaven's sakes...ugh.
This is why I have a gym membership, it is the only way I can work out in the summer on these hot days. Unless of course I'm swimming in our pool (which I'm more of a floating with a glass of wine kind of girl, so it isn't really working out) or kayaking on the lake.
I haven't worked out since last Thursday! I'm so bad, every day I have the intention and every day it gets put off! The heat hasn't helped!
So I'm writing down my exercise schedule for the week so I have a little motivation to keep my butt in gear this week.
- Tuesday: Bootcamp (strength and cardio)
- Wednesday: Run and 30 Day Shred
- Thursday: Bootcamp
- Friday: Run and 30 Day Shred
- Saturday: Bootcamp
- Sunday: Rest
- Monday: Bootcamp
So after next Monday, I will probably refocus on my running (which I still love) but I will still be doing my Saturday bootcamps.
I'm hoping to incorporate the half somehow into my training for a full marathon (which I really want to do but don't really want to take the time to train for). I need to decide what I can do and may either do the California International Marathon in December or Cowtown Marathon which is October 4 (one week after the half)...I guess I could do the half as part of my taper for the full, but I'm not sure if I want to be training for a marathon in the summer months here. So I might just use the half a jumping off point for training for the CIM in December.