Been doing a lot of this lately...
I did managed to squeeze in a race (or rather a cattle call). My Dad and I did the Wharf to Wharf 6 mile run (if you can, the crowds were crazy) on July 26 - from Santa Cruz to Capitola.
Yesterday I did my first training run - 12x400's with 90 second resting intervals. Felt good, I even pushed out a 6min mile pace on my last 400...really hard!Only 52 more training runs to go before the California International Marathon in December.
3 Talk to me people!:
good to hear from you!
Hi Shelley. Nice not to see the lurgy eyes when I pop in any more!! Glad you've been having fun and good luck with all those runs.
Lesley x
Girl where ya been!? Good run! Jinx!
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